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Sausage Patties, Turkey

Sausage Patties, Turkey Categories: Diabetic|Breakfast
Nb persons: 12
Yield:
Preparation time: 15 minutes
Total time: 25 minutes
Source: dLife.com

    1 tsp  ground sage
    1 tsp  hot red pepper flakes
    3/4 tsp  dried marjoram
    1/2 tsp  dry mustard
    1/4 tsp  ground nutmeg
    1/4 tsp  sea salt, (to taste)
    1/4 tsp  black pepper, (to taste)
    1/4 tsp  ground allspice
    1 1/2 lb  ground turkey, raw, 7% fat
    1/4 cup  tap water, warm
    1/4 cup  grapeseed oil, (or extra virgin olive oil)

Directions
1 In large bowl, mix sage, red pepper, marjoram, mustard, allspice, nutmeg, salt, and pepper. Add warm water and stir.
2 Add ground turkey and oil. Mix well.
3 Cover and refrigerate overnight or up to 12 hours.
4 When ready to cook, shape meat into 24 small patties (or 12 larger pattie).
5 Place patties in nonstick skillet over medium heat. Cook 3-5 minutes per side, until thoroughly cooked.

Idea; Try subbing TVP for ground turkey.

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