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QUESADILLA - Black Bean Quesadilla
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Black Bean Quesadilla Recipe courtesy Cafe Sunflower, Atlanta, GA (4 Stars) Ingredients | |
4 cups | shredded white cheddar |
4 (10-inch) | flour tortillas |
Black Bean Filling, recipe follows | |
1 cup | feta |
1/2 cup | vegetable oil, for grilling |
Directions Spread 1 cup shredded white cheddar cheese on 1/2 of a flour tortilla. Then spread on top 1 cup of the Black Bean Filling. Then place 1/4 cup feta cheese. Fold over the tortilla. Repeat with remaining ingredients. Grill on an oiled flat grill, on medium high heat, for 4 to 6 minutes or until both sides are golden brown. Cut each quesadilla into 4 triangles and serve. Black Bean Filling: | |
4 cups | cooked black turtle beans, drained |
2 cups | brown rice, cooked |
1 cup | corn kernels, cooked |
1/2 cup | sun-dried tomatoes, rehydrated in water |
2 tablespoons | cumin |
2 tablespoons | granulated garlic |
1 teaspoon | hot red pepper sauce |
Salt |
In a large bowl, mix all ingredients.
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