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Beef and broccoli str fry
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| Ingredients: | |
| 1 pound | pre cut beef for stir fry |
| 2 | garlic cloves, smashed |
| 1 tbs | minced fresh ginger |
| 2 tbsp | soy sauce |
| 1 bunch | broccoli, (about 1 lb) |
| 2 tbs | vegetable oil |
| 1/2 cup | water |
| 1 1/2 cups | beef broth |
| 2 tbsp | cornstarch |
| 1 cup | fresh mung bean sprouts |
Prep:
Combine beef, garlic, ginger and soy sauce in a bowl and let it stand.
Wash broccoli thoroughly and cut into florets. Trim and peel stems and cut into 1/4 inch thick slices
Heat 1 tbsp oil in a large nonstick skillet or wok over high heat, add broccoli florets and stems, then stir fry for 2 minutes. Add 1/2 cup water And stir until water evaporates. Transfer broccoli to a plate
Add remaining oil to pan, add beef mixture and stir fry for 3 minutes. Stir together broth and cornstarch, add to meat and stir fry until sauce is thickened., about 3 minutes longer. Add broccoli and bean sprouts, then cook, stirring until heated through, about 2 minutes.
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