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Burger and fries the healthy way
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| Burger | |
| 2 cups | mashed black beans, (if canned drain and mash) |
| 1 clove | garlic |
| 1/2 | onion |
| 1/4 cup | ground flax seed |
| Black pepper | |
| Cayenne pepper | |
| Fresh salsa | |
| Mix all ingredients and form patties, grill on each side 3-4 mins until golden brown, top with salsa Fries Precut sweet potato | |
| Olive oil | |
| Sea salt | |
| Cinnamon | |
Lightly coat sweet potato with olive oil, sea salt, and cinnamon. Bake at 400 degrees for 20 mins flipping fries halfway through
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