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Almond Coconut Banana Raisin Multi-Grain Muffins

Almond Coconut Banana  Raisin Multi-Grain Muffins Categories: Baked Goods
Nb persons: 18

    1 cup  almond flour
    1/2 cup  coconut flour
    2/3 cup  all bran cereal
    1/4 cup  ground flax seed
    1/4 cup  ground milled chia seed
    1/2 teaspoon  baking soda
    1 1/2 teaspoon  baking powder
    1 teaspoon  ground cinnamon
    1/2 teaspoon  ground nutmeg
    5  little packages of Splenda
    1/2 cup  rinsed and dried raisins
    1/3 cup  unsweetened applesauce
    2 medium  ripe mashed bananas
    3  beaten eggs

Preheat Oven to 400F
Prepare muffin baking pans with medium sized paper baking cups.

Mix together the first 10 dry ingredients together in mixing bowl.
Mix in the raisins.
Mix together the 3 wet ingredients;the unsweetened applesauce,mashed bananas and the three beaten eggs.
Fold the wet ingredients into the dry ingredients. Do not over mix. Drop by spoonfuls into each paper baking cup.
This recipe makes 18 small - medium sized muffins.

Place in preheated 4OOF oven for 12-15 minutes until risen a bit and a knife inserted comes out dry when checked.
Take out of oven and place each muffin cup on cooling racks until cool. May place in freezer bags as these freeze well or in air tight containers in fridge.
Note: (If necessary adjust your oven and the time according to your altitude and how your oven bakes generally)

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