Online Recipe Database Direct Access

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<!--
Shop'NCook recipe exchange format
Generated by Shop'NCook 3.1 (http://www.shopncook.com/)
DTD: http://www.rufenacht.com/shopncook.dtd
-->
<!DOCTYPE ShopNCook>
<?xml-stylesheet href="shopncook1.css" type="text/css"?>
<ShopNCook version="1.0" generator="Shop&apos;NCook recipe database 1.0" xml:lang="en">
<RecipeList>
<Recipe recipeId="48896" locale="en">
<RecipeHeader>
<RecipeTitle>Super Juice</RecipeTitle>
<Category></Category>
<NbPersons>0</NbPersons>
<PortionYield quantity="1.0" unit=""></PortionYield>
<PrepTime hours="0.0"></PrepTime>
<TotalTime hours="0.0"></TotalTime>
<Source></Source>
</RecipeHeader>
<IngredientList>
<Ingredient id="235" quantity="1.5" unit="c." comment="" defaultState="true" weightGram="249.99998" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.5" unit="c.">1-1/2 c.</IngredientQuantity>
<IngredientItem>pineapple juice</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1179" quantity="0.5" unit="" comment="" defaultState="true" weightGram="131.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.5" unit="">1/2</IngredientQuantity>
<IngredientItem>orange peeled</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="2.0" unit="sprigs" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="2.0" unit="sprigs">2 sprigs</IngredientQuantity>
<IngredientItem>flat-leaf parsley</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1137" quantity="0.5" unit="c." comment="" defaultState="true" weightGram="30.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.5" unit="c.">1/2 c.</IngredientQuantity>
<IngredientItem>spinach</IngredientItem>
<IngredientComment>washed</IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="0.5" unit="medium" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.5" unit="medium">1/2 medium</IngredientQuantity>
<IngredientItem>tomatoe</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1110" quantity="0.5" unit="" comment="" defaultState="true" weightGram="301.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.5" unit="">1/2</IngredientQuantity>
<IngredientItem>cucumber,</IngredientItem>
<IngredientComment>(leave peel on)</IngredientComment>
</Ingredient>
<Ingredient id="1172" quantity="0.5" unit="" comment="" defaultState="true" weightGram="118.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.5" unit="">1/2</IngredientQuantity>
<IngredientItem>banana</IngredientItem>
<IngredientComment>peeled</IngredientComment>
</Ingredient>
<IngredientText>1/2 medium, apple</IngredientText>
<Ingredient id="1104" quantity="0.5" unit="medium" comment="" defaultState="true" weightGram="61.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.5" unit="medium">1/2 medium</IngredientQuantity>
<IngredientItem>carrot</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>Directions:
- wash and cut up fruits and vegetables into smaller sections
- place all ingredients, in the order listed, into a blender and secure lid
- blend on high until smooth
- drink immmediately
</RecipeText>
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YTyLaP+GNR+FUL3XEQFbYbj/ePSk40MMuaq7v8AroZVMRKWi0NNUt7KLgLGorLvddRMrbruPqelYVzczXDZlcnPapLSwnuThFIX1NclTH1q75KCsc1+olzez3JJkc49KbDp0t6u0R5Trk9K6Cy0WKHDTfO/p2rRkeG2jyzKij8KdPLnf2leX9epVrni/jvwHNp9pcXtn89vgs6jqn/1q8puIiFzivqDVfENu8MkEUYmDAq24fKRXmV54WsbkvgOgJyFXoKuWOoU5csWc86aveJ5DsPenonzD613F54e063vGgl+1RlQGD8EEVNpPhCPVbqOLTZJJ5OSU2YIA6mvSSk1dIm1tzi/KJbGK6vwd4cutUukSKJ8M23O3ge9ey+HPAGjaZDG1xbrcXOMs0nIB9hWtqmt6ZokRjhWMSAcRRAD86ibSXNN2R0Ro66mraxwafYRRZVI4UC5PoBiuS8Q+MY490Om/M/QyHp+FctrOvXmqSHzHKQ9o1PFZccTzMEjVmZjwAK8+tjnL3KR1RgkPvbue7lMlxK0jH1NWNK0e71OULbodndz0FdN4f8ABrybJ9S+VOoi7/jXc29tDaxBIUVFHYCijgpT96oNz7GLoHhy20tA7gS3HdyOn0rXvb63sIGluJFjQetYviTxRZ6SjRhhJc44RT0+teV6zrF5qs5kuZDtzwoPArqnWhQXLEunRlPV7G94t8Xy6kzQWTGO2HBI6tXHglj3Oafb28t1MsMCGSRjwBXpPhXwdHZhLnUQJJ+oTstciU8RK7OluFFWMTwp4Skvitzfgpb9Qh6tXpFrbRWkKxwIqIvQAVIAqLgAACuY8WeKYNJiaKBhJdEcKP4frXbTpRpqyMqVKpianLBF/wAR65a6TasZsPKR8qdzXC6f4ulkuitzENjNxt7Vy9/e3Go3RlndpJGPArqfDGhFNs9yuX7Ke1NybdkevXwuFwVC1Vc0mdUs6yqCueaPwp4QKBxSZrU+aLDqjqVbmuZ1vSiMyQjvkiukVsnJHFPZBIMEcV0zhGpFwmrpnG43OJ0ph9oSK5fy4ycbiOleg6ZpVpCiumJD13HmuU1fSQD5kQOD1FVLPV7yxTyPMbySePavI5f7Pd5R5o9H/marETa5JM9Duby3th+8cAjsKx7vXCxIt0AH941gCbz/AJtxbPer9nptxcEfIVU9zXNPG4jEvlpqy8v8yk7bEU1zLO2ZXLVYtLCe5xsQhfU1t2OjwwDMg3t79K0mkigTMjKij1rSllv267/r1GkUbHRoocNL87e/QVpu8VrFudlRB61gaj4kiiytqN7f3j0Fczd6hcXkhaaQtnt2FVUzChhly0Vd/gF1sjptT8TRpmOzXef7x6Vy93fT3bkzOxPp2qBUaRsICzHsK2tO8PTTgPcHYv8Ad715kpYnHS8vwErsyIYnmYLEhdz2FdFp3hx3UNdttH9wVv6bp9vZLtjQA+p61au7hLa3kkcgBVJGfWvUw2V042dTV/gXyW1ZyWsWdhFdpE0cPmAbVDj8cZpNOuNP0RmkWJY2I+fauSB14qhqbwy7JrtiQSSSvWmQtatFI0ILhl2/NXqeylGXLHf8Bc0WuboQa54xuLwtFYgwRdM/xGuWYtI5ZmJY9STVi7gB1B4bRGb5sKo5Ndf4b8GsxSfUxgdREP614bpVq9Rp62+46k0lc5zRNDvdVkAgQrHnmRuAK9J0Hw9a6TGGAEk56uw/lWrBDHbxrHCioijAAFZviDXbTR7YyXDgyfwxjqxr0qOGp0FzPfuTdzdkaNzPHbxNJM6pGvJLHArzzxR43BLW+lH5ehm/wrl/Efia71iVvMfZBn5YlPA+tYG7J5ziuetinLSB2UsOkuaRNPK00jSSMWcnJJNXtF0e71a4WO2jJT+Jz0FafhTwrPq8qzXAaO1HU/3vpXqunWMGn2yw26BFUdhUUqDn70th1ayjpHczPDfh210aAFQHnI+ZyOa2pGCISSAo7mkllSJS0hCqOpNea+NPFpunay098QjhnHeu+KSVkGFwdTF1LL5sveLPF6RB7XTXDv0aQdvpXnLNNc3X8Us0h+pNLBFJcTiOAF5WP5fWu58OaElkokkG6Y9WNRKXRHv1atDLKfJT1l/W5B4c8PiHE1yAZj+ldTHDsUYzQDsxgClMrY6cVUY2Pla9adaTlN7gzYFQFuetI0hY96jJ5qzA0VHAzUy8/SqIuQRT47nHtXZY5blsxBgQ3Oaw9X0sYLxD6j1rVFwD3pXlRlwaTSkuWSumKSTOT027bTboOyeZF0KntXe2mrWUtoJxKoT0PUVyGrWQkBeLhv51y8pnhY4JwDyteTVp1MCnKkrwf4f8AmNSz5Weh6j4oRcpZrn/AGzXPXeoT3TbppC2e2eKwILlpeFyT0wK29P0u5uHBm+SPrz1NeTL6zjJW3/I15rka5dsLkt2ArZ0zQbi6w037qP361qada21oo2ICw/iPWtZLoAdq7qGVRj71Z38jSMe4WGl21kq+WgLep61e3BQScAVh6r4jstOiYyyAyDpGvUmvPtW8U3mr3K28TGKMnhFPb3rtlVhTtCC17I6IxSWp3ut+K7OwR1iPnTjoB0B9zXneteIL/WJR5k2EHRF4ArEnuRdGXD4jj4Hv710fg3Q5NYffCsccURy8kjY4qlGU3YylUSV+hZtmnm0uF5zlh8pJ647Vs6PCVtWb5QT90nmnXNhPbwPGjR+TvMf19WHtUsCoI/LWQEAYwO4rts4LXexnFqptsWdJs4LGZpoFSSZzkluv4V0Nvqcb/K3yOOqtwa4uS+ezRvNUAg8c9a5XVvEs95MFaQCNTtIThh75rJ8sFZ6G8U5PQ7vxV41gsFe3sCJbroW/hSvLtQv5r64ee5kaSRjyTVS7DRTtGWLHqD657060ikuJVjhQvM3AC15GInOUnGXQ9OjCEY8yFVNxAUZY9BXd+EvB3m7LvU1IXqsZ7/WtTwf4SWyRbm+QNcnkKeQv/167MLtHtW1HDW96ZjUr392I2FEgRUjUKo4AFQX95FawPNO4RFGcmq+r6nbaZbNNcuFHYdzXk3ibxBda1Ow3FLcH5UH9a60jqwOXTxUuZ6R7mh4q8Vzam5gtWKWwOOOrVysEMt3MIbZS0hPX0p9nazXkwhtgSf4m7CvQfD+iR2EA+XMh+8x6mobbdkezisZSwFP2VFa/wBbkXh/QUsYgzfNKeWY10MaY4p6x8U5eDjHNXGFj5KrWlUk5SY3yhmmMOMdqmLcVE5zV8plcquPSmYqWUcGqpU56miwjO85lwKes7GosZxUqJ36V2s4ieKRvTipfMJqBKkpASDpzVC/sVnBZOHHf1q4CQOaGcAUxONzkZklspxLECrockV1Wja0moQgZCzD7y1WvIEuRgD5uxrnZrWeyuRLASjjnA/pXl1aMsNL2lFXi91280OnPk0kdxe39vYp5l1KsagdCeTXH654ykmXyrHMUZ6uetctqc1zLMZLmRpST94npVCYkqcelc1TFSqaR0R2xfVE17qrl2YuXY8kk1L4av8AdqMmVLTOuI/QHB/+tVLTtDvdVnC20ZIPVyMKPxrsdO8IHSgtw7l5x0YdFrowuH95SsRUk2tTI8L6XI6Fr35UcY2nr7122jxR2qiOMMVHHNTrpyFUuokwrHEsY/hb1HsaXVryz0xF3yKvy5OTya9fljSSRzQTm7l6WVWTMofZj14rHg8W6Zpl/G4g+0gMVYZyB7n6VyWvazPqsRignENuf4QeW+tc0qXULFT82M9DmuSvWe0Ud1Kkl8R2XjLXhr19GYokt/L+QSJwCPT3HpXKzPcxyiOU/eOM45PNJ9pby9jqHOenoa6/wn4Rl1LOo37CGCM5SNzyx/wrjSc9DqVolO7sLm9ubO2t4iW8sbmx0+teoeDvDVtpNsrkCS5I+ZyP5VU06zEcnyjIzkt6109uwWPA7VuqMVNzZj7STioIuDA4FYHibxFa6NBmRg85+7GDz+NZHi3xjFpyNb2LLJddCw5CV5Xd3M1zO09zIzMTkljTk0tz3cuyl1LVK2i7dzQ1rV7jVLpprliV/hXPCiotNsZdSlEcIIj/AIno0jTZtTlBKlYAeT616Vo+nxWkCJGgAHoKycnJ2R24/MoYaPsqO/5EOiaPFYwKqqM9zWwFwBilA2nGKlQE/erWMbHydSo5u7GAZHvS8d+tSgAConxmrMhjbRULj0NPc1Az8kUgI5c9qiJ5p0jmocmgDMUipVb1qqrZ708ZrqOMuIfQ1IBVOGTnGKtLzQA9iMVEQCepHtUgFOVBSuNIjQc9OKZdWq3CYI6dDVxYieRU8cBI6U0xuNzhdS0rMhyAH7ejf/XqnoumWRvdt8G6/Kp+6D71397pwmjIKiuY1CyKMUYYP8L/AONebisK4v21Ba9V39BQk6bs9jp7O1SAARIqqBwFFWmQFSHGQa5Gw12TTwYr0M6KOCOormNc8ZXt8zRWxNtACRgfeYe9aU8ZTnDmX3HXTg6mkTrNd8RWmiyFLaQTXCn/AFIPT8a881TWU1K5eW8hbcfu4P3azWkO4lmzkjJPJoVTjLjC45X1qJYuctOh0rDRivMRpIQn7t2z39qsRmRpIxHKXkcbcDk+1WtJ0e61WXy7aL5O7kfKK9K8OeGLXS1VygluO8hH8vSqpRlVeiFOSprVnM+GvCt6bpLi7jVYwc4fqa9It4RHGFz07dqfjGM1W1C/g0+3MtzIEUDgdz9K7FSjT2MYupWaSReM8dvEzykRxqMlj0FcV4m8aPOklrphKw9GmHVvp6Vz2v8AiG51eUxrmO0B4QdT9axpnCAKi5f+6P5mspysj6rLcqjStVrb9uxJLKSd7sSSfxNa2h6PNqUoeddsA6CpfDvh+S7kWe8zjqBXounWKwqAqgAVyNub0DMM1UU6dH7/APIZp2npbxKiKAoHStaIBVxTkUAUm055FbxjZHzEpOT1HYHWijbxTSSO9WjIVulQOaezGoWP5UAMfk1C5A61IzCq8pyfalYBjkVHu9qGPWoTJz1oEZSnpUygnFehr4D0zP8Ax8Xv/fa//E1MngXTAP8AX3n/AH2v/wATXRc5rHnkagHpVmNSa9ATwRpq9Jrv/vtf/iamTwbpwPE11/30v/xNFx2OCjiJ7VZjt+ma7tPCNgOk11/30v8A8TUi+FLEf8tbn/vpf/iaVy7I4iOLHWplUV2g8K2X/PW5/wC+l/wpD4Vsv+e1z/30v+FK5SOMYVm6jZLMjZANej/8ItZf89bn/vpf8KY3hSxbrLc/99L/AIU07aktJ6Hhup2WzKyfd6B+4+vtXIaxpTByyDD469mr6SvPBOmTA75Lrn/aX/4msaX4daO4dWnvivYb04+ny1w4zDJp1qekuvZmdOUqUtD5sSF2l2KpaUnaQB/Su18P+DJJdk+qfInGIh1P1r1zSvhxottfpcRyXZlHGWZD/wCy103/AAiOnluZLn/vpf8A4mpwsVOPNI7niXPbQ88srKK3QRwRqiAYAAq7wiiu6PhOwA4kuB/wJf8ACqt94Ssvsz7Li7RscMrLkfmtekpKKsjKEfaSSZ5lruv2+mjBPmXBGVQf1rzvUr+41O4M105PPCjov0r1+T4Y6PLK8kl5qbOxySZE5/8AHKrXXwr0V1RftmpqO+2SPn/xyspSsj6zBU6GGV0m33PGZJ2ZvLtuW6Fh2rp/DXh9jtmuVyTzg16ZpHwt0K2lDJNftt6bnQ/+yV1UHgvTUUBZbrH+8v8A8TXI7zephmGZt/uqeiOHs4BGq4GBWjGSorso/CVgo4luf++l/wDiamHhax/563H/AH0v+FbRgkfPSqXOOSnZGa68eF7If8tbn/vpf8KP+EWsv+etz/30v+FXYz5jkCRUTsO1dmfC1l/z2uf++l/wqL/hFLL/AJ7XX/fS/wDxNMLnGO1Qs9dw3hOxP/La6/76X/4mmHwjYH/ltdf99L/8TUhc4R2GKrSfjXoLeD7A/wDLe7/76X/4moz4M08/8t7v/vtf/iaAuedPnuai5r0ZvBWnH/lvef8Afa//ABNR/wDCEab/AM97z/vtf/iaBXP/2Q==</Image>
</Recipe>
</RecipeList>
</ShopNCook>

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