This recipe is liked by 1 person(s). |
CHICKEN - No-Butter Chicken
Nb persons: 4
Yield:
Preparation time:
Total time:
Source:
Bal's No-Butter Chicken Recipe courtesy Bal Arneson INGREDIENTS | |
2 tablespoons | grapeseed oil |
1 small | red onion, chopped |
2 tablespoons | chopped fresh garlic |
1 tablespoon | chopped fresh ginger |
2 tablespoons | tomato paste |
1 tablespoon | brown sugar |
1 tablespoon | cumin seeds |
1 tablespoon | garam masala |
1 teaspoon | red chile flakes |
1 teaspoon | turmeric |
1 teaspoon | salt |
1 pound | chicken breasts, boneless and skinless, cut into cubes |
1/4 cup | low-fat yogurt |
1/2 cup | water |
Serving suggestion: Serve with roti or rice.
Put a large skillet over medium-high heat and add the oil. When it starts to get hot, add the onion, garlic, and ginger and cook for 4 minutes, or until the onion is golden. Add the tomato paste, brown sugar, cumin seeds, garam masala, red chile flakes, turmeric, and salt and cook for 2 minutes. Add the chicken cubes and stir well to coat. Add the yogurt and water and cook, stirring until the chicken is done, about 8 minutes. Serve the chicken with roti or rice.
Recipe uploaded with Shop'NCook for iPhone.
Display the recipe for printing
View the .scx source of the recipe
Download the .scx source of the recipe
Note: to save the .scx file to your disk, you may have to right-click (control-click on Macintosh) the link above.