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Cycle 1 chicken parm
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I lbs chicken cut into chunks/strips 2 eggs beaten or 4 egg whites beatin with 4 tbsp water 1/4 to 1/2 cup Fat Free Parmesan Cheese + 1tsp garlic powder + salt and pepper to taste (in ziplock bag) | |
2 TBSP | Olive Oil |
Dredge chicken in egg, and place in ziplock. Shake to coat chicken generously with seasonings
Cook in 2 tbsp olive oil until cooked through.
Top with Low carb, low sugar, or sugar free marinara sauce.
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