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Creamy Date Smoothie
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| Serves 1| Hands-On Time: 05m | Total Time: 20m Ingredients | |
| 3/4 cup | whole milk |
| 1/3 cup | halved pitted dates |
| 1/2 cup | cup ice |
Directions
Place the milk and dates in a blender.
Cover and refrigerate until the dates have softened, about 15 minutes.
Add the ice and blend until smooth and frothy.
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