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Breakfast fruit and nut cookies
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| 1/2 cup | brown sugar |
| 1/4 cup | light oil |
| 3 | egg whites |
| 1/4 cup | chopped dried figs |
| 1/4 cup | dried cranberries |
| 1 tsp | vanilla |
| 1 cup | all purpose flour |
| 1/2 cup | whole wheat flour |
| 1/2 cup | bran flakes |
| 2 tbsp | ground flax seeds |
| 1/2 tsp | baking soda |
| 1/4 tsp | cinnamon |
| 1/4 tsp | ground allspice |
| 1/4 cup | slivered almonds |
1) preheat oven to 350 degrees
2) combine sugar, oil, and egg whites in large bowl. Stir in dried nuts and vanilla
3) lipghtly spoon all purpose flour into and level with a knife combine whole wheat flour, bran, baking soda, flax seed and spices stirwith a whisk
4) add flour mixture, stirring until just combined fold in almonds
5) drop by tbsp full onto baking sheets lined with parchment paper bake for 12 minutes Let cool vanilla
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