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Black Bean, Avocado and Tomato Salad
Nb persons: 4
Yield:
Preparation time:
Total time:
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| 15 min prep. 4 servings | |
| 4 | ripe Roma tomatoes, coarsely chopped |
| 1 sm | purple onion, chopped fine |
| 1/2 cup | fresh chopped basil |
| Juice of 1 | lemon |
| 1tbs | white balsamic vinegar |
| 1 15 oz can | black beans, rinsed & drained |
| 1 | avocado, not too soft, peeled and chopped into chunks |
| 1/2 tsp | chili powder |
| Black pepper | |
| salt to taste | |
| Pinch | cumin |
Combine all ingredients in medium bowl. Mix well and serve chilled
Nutrients per servings
170 cal, total fats 8g, saturated fat 1g, sodium 230g, total carbs 25g, dietary fiber 10g, sugars 6g, protein, 6g
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