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WL Strawberry Soy Smoothie
Nb persons: 2
Yield:
Preparation time:
Total time:
Source:
| 1 | ripe banana |
| 2 cups | frozen strawberries, (8 ounces) |
| 1 cup | soy milk |
| 2 tablespoons | honey |
Combine all ingredients in a blender, and blend until smooth.
Serves 2. Per serving: 235 calories; 0 g saturated fat; 2 g unsaturated fat; 0 mg cholesterol; 52 g carbs; 67 mg sodium; 5 g protein; 5 g fiber. Suitable for Weeks 3 and 4 (and Week 2 after soy reintroduction) of the Whole Living Action Plan 28-Day Challenge
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