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WL Ginger Smoothie
Nb persons: 2
Yield:
Preparation time:
Total time:
Source:
| 1 | ripe banana |
| 2 teaspoons | freshly grated ginger |
| 1 cup | fresh orange juice |
| 2 tablespoons | honey |
| 1 cup | ice |
Combine all ingredients in a blender, and blend until smooth.
Serves 2. Per serving: 174 calories; 0 g saturated fat; 0 g unsaturated fat; 0 mg cholesterol; 44 g carbs; 3 mg sodium; 2 g protein; 2 g fiber
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