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Raspberry and Ricemilk (almond, or coconut milk) Smoothie
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| This could easily be made with any fruit—raspberries, peaches, mango, etc. Also, feel free to substitute rice or coconut milk for almond milk. SERVES: 1 TIME: 5 minutes | |
| 1 | scoop of a complete nutritional, whey protein fortified powder (not soy protein) |
| 1/2 cup | raspberries |
| 1 | scoop of a ProGreens type of powder, (preferably with probiotics) |
| 1 1/2 cups | almond milk |
Blend everything together.
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