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Strawberry Rouser
Nb persons: 4
Yield:
Preparation time:
Total time:
Source: Debby VanderWaal
| 8 ounces | Strawberry Yogurt, nonfat |
| 10 ounces | frozen strawberries |
| 2 1/2 cups | ice |
| 6 ounces | pineapple juice |
Blend in blender until smooth
Per serving: 108 Calories; less than one gram Fat (2% calories from fat); 3g Protein; 25g Carbohydrate; 1mg Cholesterol; 38mg Sodium
Food Exchanges: 1 1/2 Fruit; 1/2 Non-Fat Milk
Nutr. Assoc. : 5658 0 0 0
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