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Mozzarella Sticks
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| 1 cup | whole-wheat breadcrumbs |
| 1 tbsp | flaxseed meal |
| 1 tbsp | sesame seeds, (optional) |
| 1 cup | shredded part-skim mozzarella |
| 1/2 cup | cauliflower purée |
| 1 tbsp | cornstarch |
| Nonstick cooking spray | |
| 1 tbsp | olive oil |
| 1/4 tsp | salt |
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