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Apple-Blueberry Crumble
Nb persons: 8
Yield:
Preparation time: 15m
Total time: 1h
Source: Moosewood
| Fruit Filling: | |
| 3 cups | peeled and sliced apples |
| 3 cups | fresh or frozen blueberries |
| 1 tsp | ground cinnamon |
| 1 tbsp | cornstarch |
| 1/3 cup | pure maple syrup, (or one of sweeteners in variations) |
| Crumble Topping: | |
| 1/2 cup | rolled oats |
| 1/2 cup | whole grain cornmeal |
| 1/2 cup | chopped walnuts or pecans |
| 1/4 cup | brown sugar, (or one of sweeteners in variations) |
| 1 tsp | ground cinnamon |
| 1/4 tsp | salt |
| 1/4 cup | vegetable oil |
In a bowl, stir together apple slices, blueberries, cinnamon, cornstarch, and maple syrup. Spread into an unoiled nonreactive 7x11 inch baking pan or 9-inch square baking pan. Bake in a preheated 375 degree oven until bubbling, about 30 mins.
2. While fruit bakes, make crumble topping. In a bowl, combine oats, cornmeal, chopped nuts, brown sugar, cinnamon, and salt. Add oil and stir until well mixed.
3. When fruit has baked for 30 mins, remove it form oven. Stir fruit to settle it into dish a little, top with crumble mixture and return it to oven for 15-20 mins, until fruit looks thick and topping has crisped and browned.
Variations: For fruit filling, in place of maple syrup use 1/4 cup brown sugar, 1/3 cup thawed frozen apple juice concentrate, or about 1/4 tsp powdered stevia.
For crumble topping, in place of brown sugar, use 1/4 tsp powdered stevia, or 1/3 cup maple syrup or thawed frozen apple juice concentrate. Using the latter, the crumble mixture will be quite moist.
Add 2 tbsps of ground sunflower seeds or flaxseedsto topping.
Good for brunch.
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