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Red lentil soup
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| 2oz | unsalted butter |
| 1.5 tbsp | ginger |
| .25 tsp | allspice |
| .25 tsp | cumin |
| .25 tsp | chilli powder |
| .5 tsp | curry powder |
| .5 tsp | coriander |
| 2 | onions |
| 1 | parsnip |
| 1 stick | celery |
| 2.25 lb | carrots |
| 3 oz | red lentils |
| 1 oz | long grain rice |
| 3 pints | veg stock |
| Tin | coconut milk |
| 2 tbsp | lime juice |
| 3 tbsp | coriander |
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