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Chicken Tikka Masala, Chris's Version
Nb persons: 3
Yield: 1/3
Preparation time: 30
Total time: 60
Source: modification of internet recipe
1 lbs | boneless skinless chicken breasts |
1 cups | chopped onions |
2 Tbsp | Curry Powder, (Maharaja Curry Powder from Penzey's) |
2 Tbsp | minced garlic |
16 oz | canned tomato puree |
16 oz | canned diced tomatoes |
1/2 tsp | salt |
1/2 cup | half and half |
1/2 cup | light coconut milk |
1 cups | cauliflower florets |
6 cups | cooked white rice |
1 cups | sliced carrotts |
Bake chicken breasts at 350 in oven. Set up rice steamer & start.
Saute onions, spices until onions are soft. Add tomatoes, garlic and salt, cook until thickened. Taste & correct seasonings (additional cayenne, cumin, ginger, optional, if sauce tastes bitter sugar is recommended) add cream & stir, taste and correct. Add chicken & set to low.
Steam carrotts & cauliflower. (they can be served under the sauce or to the side, whichever).
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