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Seared Sesame Salmon with Bok Choy

Seared Sesame Salmon with Bok Choy Categories: Main dishes|Seafood|Fish|Quick and Easy|Ideal Protein
Nb persons: 4
Yield:
Preparation time:
Total time:
Source: Ipad Photo Cookbook

This is a quick and easy recipe. Dori loved it! Brian wants more scallions to help with the bok choy.
    1 Tbsp  soy sauce
      ginger root, 1 inch
    1 tsp  sesame oil
    4  skinless salmon fillets
    2 tbsp  sesame seeds
      lime wedges, to serve
    2 small  bok choy
    1 bunch  scallions
    1 tbsp  sunflower oil
    1 tsp  sesame oil
      salt and pepper

Peel and grate the ginger, then combine with soy sauce and sesame oil in shallow dish that is large enough to hold the salmonn filets in a single layer. Add the salmon fillets, turning to coat evenly on both sides. Sprinkle both side salmon with sesame seeds.

Cut bok choy lengthwise into quarters. Cut the scallions into think diagonal slices.

Preheat a heavy bottom skillet. Add the almon and cook for 3-4 minutes. Turn and cook for an additional 3-4 minutes.

Meanwhile, heat the sunflower and sesame oils in a wok, add the bok choy and scallions and stir fry for 2-3 minutes. Season to taste with salt and peppper.

Divide the veggies among the plates and put salmon on top.

Serve immediately with lime wedges for squeezing over.


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