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Medifast - Alice Springs Chicken
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| 7 ox Rae chicken breasts / 4.5 oz cooked (3/4 lean) | |
| 1 pc | bacon, cut into pieces or use sprinkles of turkey bacon bits |
| 1/4 cup | mushrooms, (after cooked) sliced (1/4 lean) |
| 1/4 cup | green peppers sliced, (1/2 green) |
| 1 tbsp | light butter, (1 healthy fat) |
| 1 oz or 1/4 cup | reduced fat cheddar cheese, shredded, (1/4 lean) |
| 1/4 tsp | garlic salt, (1 condiment) |
| 1/8 tsp | pepper, (1/4 condiment) |
| 1 tbsp | smokin joe jones no sugar added BBQ sauce, (1 condiment) |
Directions:
Season the chicken with garlic salt and pepper; grill until just done. Keep the chicken warm, meanwhile, fry the bacon in a skillet until crisp; drain on paper towels. Sauté the mushrooms, and green peppers in butter until tender. Place the chicken on a foil lined baking sheet. Top chicken with BBQ sauce, mushroom and green pepper mixture, crumble bacon and then with shredded cheese. Broil until cheese is melted and bubbly.
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