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Medifast - Pizza
Nb persons: 0
Yield:
Preparation time:
Total time:
Source:
| Crust: | |
| 1 cup | grated raw cauliflower,, (2 greens) |
| 1/4 cup | egg beaters, (1/8 lean) |
| 1/4 cup | reduced fat 2% mozzarella cheese, (1/4 lean) |
| Sauce: Pizza sauce Toppings: Chicken or Pepperoni's | |
| 1/4 cup | reduced fat 3% mozzarella cheese |
| Green peppers,, (optional) | |
| Mushrooms,, (optional) | |
Directions:
Preheat oven to 425 degrees. Place parchment paper on cookie sheet and spray lightly with cooking spray. Combine grated cauliflower, egg beaters, and 1/4 cup cheese until mixed completely. Spoon mixture on prepared pan wih parchment paper. Use the back of a spoon to thin out mixture and form a circle about the size of a diner plate without the rim. Bake for 30 minutes. Flip the crust over and add toppings then put back into the oven and bake an additional 10 minutes or until cheese has melted.
Cut and serve
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