Source in .scx format of Medifast - Cinnamon Roll
<?xml version="1.0" encoding="UTF-8" standalone="yes"?> <!-- Shop'NCook recipe exchange format Generated by Shop'NCook 3.1 (http://www.shopncook.com/) DTD: http://www.rufenacht.com/shopncook.dtd --> <!DOCTYPE ShopNCook> <?xml-stylesheet href="shopncook1.css" type="text/css"?> <ShopNCook version="1.0" generator="Shop'NCook recipe database 1.0" xml:lang="en"> <RecipeList> <Recipe recipeId="41821" locale="en"> <RecipeHeader> <RecipeTitle>Medifast - Cinnamon Roll</RecipeTitle> <Category></Category> <NbPersons>0</NbPersons> <PortionYield quantity="1.0" unit=""></PortionYield> <PrepTime hours="0.0"></PrepTime> <TotalTime hours="0.0"></TotalTime> <Source></Source> </RecipeHeader> <IngredientList> <Ingredient id="817" quantity="1.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="1.0" unit="">1</IngredientQuantity> <IngredientItem>pancake mix</IngredientItem> <IngredientComment>(1 meal)</IngredientComment> </Ingredient> <Ingredient id="181" quantity="2.0" unit="tbsp" comment="" defaultState="true" weightGram="14.8" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="2.0" unit="tbsp">2 tbsp</IngredientQuantity> <IngredientItem>water</IngredientItem> <IngredientComment></IngredientComment> </Ingredient> <Ingredient id="743" quantity="0.125" unit="tsp" comment="" defaultState="true" weightGram="2.2666667" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="0.125" unit="tsp">1/8 tsp</IngredientQuantity> <IngredientItem>cinnamon</IngredientItem> <IngredientComment>(1/4 condiment)</IngredientComment> </Ingredient> <Ingredient id="307" quantity="1.0" unit="tbsp" comment="light" defaultState="true" weightGram="14.5" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="1.0" unit="tbsp">1 tbsp</IngredientQuantity> <IngredientItem>light cream cheese</IngredientItem> <IngredientComment>(1 condiment)</IngredientComment> </Ingredient> <Ingredient id="2158" quantity="1.0" unit="pk" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true"> <IngredientQuantity quantity="1.0" unit="pk">1 pk</IngredientQuantity> <IngredientItem>Splenda</IngredientItem> <IngredientComment>divided (1 condiment)</IngredientComment> </Ingredient> </IngredientList> <RecipeText>Few sprays of I can't believe it's not butter Directions: Combine pancake mix, cinnamon , half packet of Splenda, and water. Pour into small container. Microwave for 50 seconds. Make sure you do not overlook it otherwise it will get dry. Spray the pancake with ICBINB spray. In the same bowl you used to make the pancake batter, combine cream cheese and the rest of the Splenda. Mix around with the little bit of batter that was left in the bowl. This adds a bit of cinnamon mixture into cream cheese mixture into the cream cheese . Spread on pancake. </RecipeText> </Recipe> </RecipeList> </ShopNCook>