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Southwest Steak and Beans
Nb persons: 6
Yield:
Preparation time: 15 minutes
Total time:
Source:
| Cook Time: 9 hours Total Time: 9 hours, 15 minutes Ingredients: | |
| 1-1/2 lbs. | flank steak |
| 1 | onion, chopped |
| 3 cloves | garlic, minced |
| 16 oz. jar | chunky salsa |
| 1/2 tsp. | dried oregano leaves |
| 2 tsp. | chili powder |
| 1/2 tsp. | salt |
| 1/4 tsp. | pepper |
| 15 oz. can | black beans, drained and rinsed |
| 1 | red bell pepper, sliced |
| 1 | yellow bell pepper, sliced |
| 3 cups | hot cooked rice |
Preparation:
Trim excess fat from steak. Place onions and garlic in bottom of 3-4 quart slow cooker and top with steak. Mix salsa, oregano, chili powder, salt, and pepper in small bowl and pour over meat. Top with drained black beans. Cover slow cooker and cook on low for 7-9 hours until meat is tender. Remove meat from slow cooker and slice into thin strips against the grain. Turn heat to high and return beef to slow cooker along with sliced peppers. Cover and cook on high for 30 minutes, until peppers are tender. Serve with rice. 6 servings
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