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Shop'NCook recipe exchange format
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<!DOCTYPE ShopNCook>
<?xml-stylesheet href="shopncook1.css" type="text/css"?>
<ShopNCook version="1.0" generator="Shop&apos;NCook recipe database 1.0" xml:lang="en">
<RecipeList>
<Recipe>
<RecipeHeader>
<RecipeTitle>Falafel</RecipeTitle>
<Category>Jewish|Middle Eastern|Vegetarian|Kosher|Legumes|Chickpeas|Blender foods</Category>
<NbPersons>4</NbPersons>
</RecipeHeader>
<IngredientList>
<IngredientText>Falafel:</IngredientText>
<Ingredient>
<IngredientQuantity>2 cups</IngredientQuantity>
<IngredientItem>canned chickpeas</IngredientItem>
<IngredientComment>cooked,</IngredientComment>
</Ingredient>
<IngredientText>or:</IngredientText>
<Ingredient>
<IngredientQuantity>1 cup</IngredientQuantity>
<IngredientItem>dried chickpeas</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient>
<IngredientQuantity>1 slice</IngredientQuantity>
<IngredientItem>bread</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient>
<IngredientQuantity>1 tbsp</IngredientQuantity>
<IngredientItem>flour</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient>
<IngredientQuantity>2</IngredientQuantity>
<IngredientItem>cloves garlic</IngredientItem>
<IngredientComment>finely minced</IngredientComment>
</Ingredient>
<Ingredient>
<IngredientQuantity>1</IngredientQuantity>
<IngredientItem>egg</IngredientItem>
<IngredientComment>lightly beaten</IngredientComment>
</Ingredient>
<Ingredient>
<IngredientQuantity>2 tbsp</IngredientQuantity>
<IngredientItem>fresh parsley</IngredientItem>
<IngredientComment>chopped</IngredientComment>
</Ingredient>
<Ingredient>
<IngredientQuantity>3/4 tsp</IngredientQuantity>
<IngredientItem>salt</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient>
<IngredientQuantity>1/4 tsp</IngredientQuantity>
<IngredientItem>ground cumin</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient>
<IngredientQuantity>1/4 tsp</IngredientQuantity>
<IngredientItem>basil</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient>
<IngredientQuantity>1/4 tsp</IngredientQuantity>
<IngredientItem>marjoram</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient>
<IngredientQuantity>1/4 tsp</IngredientQuantity>
<IngredientItem>cayenne pepper</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient>
<IngredientQuantity></IngredientQuantity>
<IngredientItem>pepper</IngredientItem>
<IngredientComment>to taste</IngredientComment>
</Ingredient>
<Ingredient>
<IngredientQuantity>1 tbsp</IngredientQuantity>
<IngredientItem>tahini</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient>
<IngredientQuantity></IngredientQuantity>
<IngredientItem>flour for coating</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient>
<IngredientQuantity>5 tbsp</IngredientQuantity>
<IngredientItem>vegetable oil</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<IngredientText>Serve with:</IngredientText>
<Ingredient>
<IngredientQuantity></IngredientQuantity>
<IngredientItem>pita</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient>
<IngredientQuantity></IngredientQuantity>
<IngredientItem>tomatoes</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient>
<IngredientQuantity></IngredientQuantity>
<IngredientItem>lettuces</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient>
<IngredientQuantity></IngredientQuantity>
<IngredientItem>olives</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient>
<IngredientQuantity></IngredientQuantity>
<IngredientItem>tahini</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>If you prepare from dried chickpeas, you need to let them soak in water overnight and then cook them covered in salted water during 2 hours, or until they are tender.
Put all the falafel ingredients except the flour for coating and the oil through a blender. Form into 1-in balls, coat with the flour, and sauté in the oil until they take color.
Serve in pita breads with the cut vegetables and some tahini.
</RecipeText>
</Recipe>
</RecipeList>
</ShopNCook>

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