This recipe is liked by 0 person(s). |
Blueberry Spelt Muffins
Nb persons: 0
Yield: 1 dozen
Preparation time:
Total time:
Source:
The classic blueberry muffin gets an update with spelt flour and a flavor boost from orange juice and zest. Nutrition Per serving (1 muffin/about 3oz/87g-wt.): 180 calories (50 from fat), 5g total fat, 2.5g saturated fat, 4g protein, 30g total carbohydrate (4g dietary fiber, 14g sugar), 45mg cholesterol, 140mg sodium Ingredients | |
4 tablespoons (1/2 stick) | softened butter or canola oil, plus more for greasing the pan |
2/3 cup | sugar |
1/3 cup | unsweetened applesauce |
2 | eggs |
1/2 cup | orange juice |
2 teaspoons | vanilla extract |
2 cups | spelt flour |
2 teaspoons | baking powder |
1 teaspoon | grated orange zest |
1/4 teaspoon | salt |
2 cups | fresh blueberries |
Directions
Preheat oven to 375°F. Butter a 12-cup muffin tin or line with paper muffin liners. In a large bowl, cream together butter or oil and sugar. Stir in applesauce, eggs, orange juice and vanilla.
In a second large bowl, whisk together flour, baking powder, zest and salt. Stir flour mixture into butter-egg mixture until just combined. Gently stir in blueberries. Spoon batter into muffin cups and bake until a toothpick inserted in the center of a muffin comes out clean, about 30 minutes.
Recipe uploaded with Shop'NCook for iPhone.
Display the recipe for printing
View the .scx source of the recipe
Download the .scx source of the recipe
Note: to save the .scx file to your disk, you may have to right-click (control-click on Macintosh) the link above.