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Thai Vegetable Curry

Thai Vegetable Curry Categories: Micronutrient Recipies
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    4 cloves  garlic, finely chopped
    2 tablespoons  finely chopped fresh ginger
    2 tablespoons  chopped fresh mint
    2 tablespoons  chopped fresh basil
    2 tablespoons  chopped fresh cilantro
    2 cups  carrot juice
    1  red bell pepper, seeded and thinly sliced
    1 large  eggplant, peeled, if desired & cut into 1 inch cubes
    2 cups  green beans, cut in 2 inch pieces
    3 cups  sliced shiitake mushrooms
    1 (8 ounce) can  bamboo shoots, drained
    2 tablespoons  Dr. Fuhrman's VegiZest or other no salt seasoning
    1/2 teaspoon  curry powder
    2 cups  watercress leaves, divided
    3 tablespoons  unsalted natural chunky peanut butter
    2 pounds  firm tofu, cut into 1/4 inch thick slices
    1/2 cup  light coconut milk
    1/2 cup  chopped raw cashews

unchopped mint, basil or cilantro leaves, for garnish (optional)
Place the garlic, ginger, mint, basil, cilantro, carrot juice, bell pepper, eggplant, green beans, mushrooms, bamboo shoots, VegiZest, curry powder, and 1 cup of the watercress in a wok or large skillet. Bring to a boil, cover and simmer, stirring occasionally, until all the vegetables are tender. Mix in the peanut butter. Add the tofu, bring to a simmer, and toss until hot. Add the coconut milk and heat through. Top with the remaining 1 cup watercress and the cashews. Garnish with mint, basil or cilantro leaves, if desired.

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