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Whole Wheat Pumpkin Nut Bread Recipe
Nb persons: 0
Yield: 1 loaf (12 slices)
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Photo by: Taste of Home Whole Wheat Pumpkin Nut Bread Recipe Read reviews (3) Rate recipe Nicely spiced with cloves, cinnamon and pumpkin, this bread is a family favorite. Everyone who tastes a slice asks for the recipe. You can substitute raisins or chocolate chips for the walnuts. —Jean-Marie Hirsch of East Rochester, New York This recipe is: Contest Winning Healthy Diabetic Friendly 3 Rate Print Grocery List Recipe Box Email Whole Wheat Pumpkin Nut Bread Recipe Prep: 15 min. Bake: 1 hour + cooling Yield: 12 Servings 15 60 75 Ingredients | |
1 cup | whole wheat flour |
1 cup | sugar |
2/3 cup | all-purpose flour |
1 teaspoon | baking soda |
1 teaspoon | ground cinnamon |
1/2 teaspoon | baking powder |
1/2 teaspoon | salt |
1/2 teaspoon | ground cloves |
1 cup | canned pumpkin |
1/2 cup | egg substitute |
1/3 cup | water |
1/4 cup | canola oil |
1/2 cup | chopped walnuts |
Directions In a bowl, combine the first eight ingredients. In another bowl, combine the pumpkin, egg substitute, water and oil. Stir into dry ingredients just until moistened. Fold in walnuts. Spoon into a 9-in. x 5-in. loaf pan coated with cooking spray. Bake at 350° for 60-65 minutes or until a toothpick inserted near the center comes out clean. Cool for 15 minutes before removing from pan to a wire rack. Yield: 1 loaf (12 slices). Nutritional Analysis: | |
One serving (1 slice) | equals 208 calories, 8 g fat (1 g saturated fat), trace cholesterol, 239 mg sodium, 31 g carbohydrate, 3 g fiber, 5 g protein. Diabetic Exchanges: 2 starch, 1 fat. |
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