| This recipe is liked by 0 person(s). |
|
Dr oz -- healthy shrimp pasta
Nb persons: 4
Yield:
Preparation time:
Total time:
Source:
| Emeril Lagasse’s Healthy Shrimp Pasta Ingredients | |
| 1 tbsp | olive oil |
| 1 lb | shrimp |
| 1 1/2 tsp Emeril’s Original Essence seasoning, or paprika | |
| 2 tsp | salt |
| 1/2 tsp | ground black pepper |
| 1/2 cup | onion |
| 1/2 cup | red pepper |
| 1 tbsp | garlic |
| 1/4 cup | smoked turkey |
| 1 12-oz can | non-fat evaporated milk |
| 2 tsp | lemon juice |
| 1/4 cup | finely chopped green onion |
| 1/4 cup | Parmigiano-Reggiano cheese, or parmesan |
| 2 tbsp | parsley |
| 3/4 lb | whole wheat fettuccine |
Directions
In a large skillet set over medium high heat, add olive oil. Season shrimp with paprika, 1 tsp salt and black pepper.
Pour shrimp into skillet and sauté for 1 1/2 minutes. Turn shrimp over and cook for another 1 1/2 minutes. Remove shrimp from pan and set aside on plate.
Add the onion, bell pepper and garlic to skillet and sauté for 3-4 minutes, stirring occasionally. Mix in smoked turkey and stir for 1 minute. Next, stir in evaporated milk, lemon juice, salt and pepper.
Bring ingredients to a boil and stir for 3 minutes, or until milk has slightly thickened. Return shrimp to pan and stir for 2 minutes. Stir in green onion, cheese and parsley, and toss ingredients to combine.
Add cooked pasta and toss until fettuccine is coated with sauce. Remove from heat, and taste to adjust seasoning. Garnish with crushed red pepper to taste, and serve immediately.
Recipe uploaded with Shop'NCook for iPhone.
Display the recipe for printing
View the .scx source of the recipe
Download the .scx source of the recipe