| This recipe is liked by 0 person(s). |
Egg Muffin with Roasted Red Peppers & Spinach
Nb persons: 0
Yield:
Preparation time:
Total time:
Source:
| - makes 12 muffins; 2 muffins = 1 srv | |
| 18 | egg whites |
| 9 tbsp | nonfat cottage cheese |
| 2 tsp | chili powder |
| 6 tsp | green salsa |
| 3 cups | spinach leaves |
| 1-1/2 tsp | Mrs. Dash Fiesta lime seasoning |
1 cup. roasted red peppers
Preheat oven to 350. In medium bowl, combine eggwhites, cottage cheese, seasonsing and salsa, stir and set aside. Chop spinach and peppers. Coat muffin tray with cooking spray. Pour even amounts of egg mixture into each cup. Sprinkle even amounts of spinach and peppers into each cup and stir gently so veggies are coated. Bake for approx 20 mins or until eggs are firm to touch.
Recipe uploaded with Shop'NCook for iPhone.
Display the recipe for printing
View the .scx source of the recipe
Download the .scx source of the recipe
Note: to save the .scx file to your disk, you may have to right-click (control-click on Macintosh) the link above.