| This recipe is liked by 1 person(s). |
|
Flavorful Beef Stir-Fry
Nb persons: 4
Yield: 2cups each
Preparation time: 10 Minutes
Total time: 30 Minutes
Source: submitted by Tere Abel to Allrecipes.com
| 2 tablespoons | cornstarch |
| 2 teaspoons | sugar |
| 6 tablespoons | soy sauce |
| 1/4 cup | white wine, or apple juice, or water |
| 1 pound | boneless beef round steak, cut into thin strips or left over Tri tip or chinese boiled chicken |
| 3 cups | broccoli florets, rinsed well and cut as needed to make bite sized florets |
| 2 medium | carrots, thinly sliced, placed in bowl of sugar water until ready to stir fry |
| 1 (6 ounce) package | frozen pea pods, thawed, placed in bowl of sugar water until ready to stir fry |
| 2 tablespoons | chopped onion |
| 2 tablespoons | vegetable oil, divided |
| 1 (8 ounce) can | sliced water chestnuts, undrained |
| Hot cooked rice |
Directions:
1. In a bowl, combine cornstarch, sugar, soy sauce and wine, apple juice or water until smooth. Add beef and toss to coat; set aside.
2. Microwave broccoli florets on high for 3 to 4 min.
3. In a large skillet, stir-fry broccoli, carrots, pea pods and onion in 1 tablespoon oil for 1 minute. Stir in water chestnuts. Cover and simmer for 4 minutes; remove and keep warm.
4. In the same skillet, stir-fry beef in remaining oil until meat reaches desired doneness.
5. Return vegetables to pan; toss. Serve over rice.
8/31/11- used left over Tony's BBQ tri tip. thumbs up all around. Amy said, "I could eat this broccoli all day long!"
Recipe uploaded with Shop'NCook recipe organizer software.
Display the recipe for printing
View the .scx source of the recipe
Download the .scx source of the recipe