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Vegetable Do Pyaz
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Ingredients: | |
2 medium sized | Onions, (one seperated into induvidual layers and cut in squares and the other blended with little water) |
Ginger-1 inch piece (crushed) | |
4 Tbsp | Oil- |
1 tsp | Jeera- |
Green chilly-2(thin sliced) Red chilly powder -1tsp Turmeric powder-1 tsp Garlic Tomato paste-1 small tin ( 3 Tbsp) | |
21/2 Tbsp | Sesame seeds- |
1 Tbsp | Coconut- |
Potatoes, (1 medium sized)-cut in wedges. | |
Paneer sliced-1/2 cup Frozen Cauliflower florets-1/2 cup Frozen Peas and small cubed carrot-1/2 cup Frozen French cut beans-1/4 cup | |
2tsp | Lemon Juice- |
Cooking Directions
-Grind together dry roasted sesame seeds and coconut scrapings with a little water into a thick paste.Keep aside.
-Seperate the onion squares on a baking tray and bake on 250 degrees for 25 min.Broil for 3 min making sure they do not burn and keep aside.
-Microwave the cut potato wedges on high for 5 min and keep aside.-Microwave Peas,carrots,cauliflower and beans for 3 min and keep aside.-In a pan add 2 tsp of oil and saute the paneer pieces.Keep aside.
-In a kadai,add 4 Tbsp of oil.When hot,add jeera and green chilly.
-When the jeera begins to splutter,add the ground onion paste,crushed ginger,turmeric powder and red chilly powder.
-Cook till the raw smell of onion goes completely.Then add the ground sesame seed and coconut mixture.
-Add a little bit of water and lower the flame and cook till water reduces.Then add ablout 1/4 cup of water and cook again.This will ensure that the masala cooks well.
-Then add the Tomato garlic paste.Cook for 4 min on medium heat.Add salt.1 tsp Garam masala can be added at this stage if desired.
-Followed by this,add the microwaved vegetables with Paneer towards the end.Add water if needed.
-Saute until vegetables are cooked.
-Turn off the flame and add lemon juice.Mix well.
Garnish with broiled onions.
-Serve hot with naan or rotis.
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