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Mustard sauce for crab cakes
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| 2 tbsp | canola mayo |
| 2 tbsp | reduced fat sour cream |
| 2 tsp | chopped fresh parsley |
| 2 tsp | Dijon mustard |
| 1 tsp | white wine vinegar |
| 1/8 tsp | ground red pepper |
Mix together and serve with crab cakes
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