Online Recipe Database Direct Access

Tools
Recipes
RSS Feeds
Information
Links

Source in .scx format of Grilled Swordfish with Peach & Black Bean Salsa

<?xml version="1.0" encoding="UTF-8" standalone="yes"?>
<!--
Shop'NCook recipe exchange format
Generated by Shop'NCook 3.1 (http://www.shopncook.com/)
DTD: http://www.rufenacht.com/shopncook.dtd
-->
<!DOCTYPE ShopNCook>
<?xml-stylesheet href="shopncook1.css" type="text/css"?>
<ShopNCook version="1.0" generator="Shop&apos;NCook recipe database 1.0" xml:lang="en">
<RecipeList>
<Recipe recipeId="360" locale="en">
<RecipeHeader>
<RecipeTitle>Grilled Swordfish with Peach &amp; Black Bean Salsa</RecipeTitle>
<Category>Main dishes|Seafood</Category>
<NbPersons>4</NbPersons>
</RecipeHeader>
<IngredientList>
<Ingredient id="1636" quantity="4.0" unit="fillet" comment="Swordfish, Pacific Halibut or Albacore Tuna - steaks or fillets" defaultState="true" weightGram="204.0" included="true" isAutoId="false" isAutoWeight="false" isAutoUnit="false">
<IngredientQuantity>4</IngredientQuantity>
<IngredientItem>Steaks or Fillets</IngredientItem>
<IngredientComment>Swordfish, Mahi Mahi, Pacific Halibut, or Albacore Tuna</IngredientComment>
</Ingredient>
<Ingredient id="1194" quantity="2.0" unit="" comment="" defaultState="true" weightGram="98.0" included="true" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2</IngredientQuantity>
<IngredientItem>peaches </IngredientItem>
<IngredientComment>or nectarines, pitted, diced into 1/2&quot; pieces</IngredientComment>
</Ingredient>
<Ingredient id="1198" quantity="1.0" unit="" comment="" defaultState="true" weightGram="76.0" included="true" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1</IngredientQuantity>
<IngredientItem>kiwifruit</IngredientItem>
<IngredientComment>peeled and diced</IngredientComment>
</Ingredient>
<Ingredient id="1588" quantity="0.5" unit="" comment="" defaultState="true" weightGram="119.0" included="true" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/2</IngredientQuantity>
<IngredientItem>red bell pepper</IngredientItem>
<IngredientComment>diced</IngredientComment>
</Ingredient>
<Ingredient id="642" quantity="15.0" unit="oz" comment="" defaultState="true" weightGram="28.0" included="true" isAutoId="false" isAutoWeight="false" isAutoUnit="false">
<IngredientQuantity>15 oz.</IngredientQuantity>
<IngredientItem>canned black beans</IngredientItem>
<IngredientComment>rinsed and drained</IngredientComment>
</Ingredient>
<Ingredient id="1108" quantity="0.3333333333333333" unit="cup" comment="" defaultState="true" weightGram="16.0" included="true" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/3c.</IngredientQuantity>
<IngredientItem>fresh cilantro, chopped</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1578" quantity="2.0" unit="" comment="" defaultState="true" weightGram="12.0" included="true" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2</IngredientQuantity>
<IngredientItem>scallions, sliced</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="879" quantity="2.0" unit="tsp" comment="" defaultState="true" weightGram="7.0625" included="true" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2 t.</IngredientQuantity>
<IngredientItem>honey</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="702" quantity="0.5" unit="tsp" comment="" defaultState="true" weightGram="6.0833335" included="true" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>½ t.</IngredientQuantity>
<IngredientItem>salt</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="706" quantity="0.25" unit="tsp" comment="" defaultState="true" weightGram="4.7" included="true" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>¼ t.</IngredientQuantity>
<IngredientItem>Tabasco</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1178" quantity="1.0" unit="" comment="" defaultState="true" weightGram="67.0" included="true" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1</IngredientQuantity>
<IngredientItem>lime</IngredientItem>
<IngredientComment>juice only - divided</IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>Preheat grill or grill pan.

In a medium bowl, toss first 9 ingredients with ½ of lime juice.  Set salsa aside or heat through on low heat.

Drizzle remaining juice over fish.  Grill 6-8 minutes (double for steaks), until done, turning halfway through.

Serve on top of fish.

Great with or atop rice and with a roll.

</RecipeText>
</Recipe>
</RecipeList>
</ShopNCook>

Back to the recipe

Home  |   Shop'NCook main  |   PRIVACY  |   Copyright  |   Contact