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Portobello Mushroom Pizzas
Nb persons: 4
Yield:
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| 4 giant portobello mushroom caps (about 20 oz. total) | |
| 2 Tbs. | balsamic vinegar, or more as needed |
| 1 1/2 Tbs. | basil pesto |
| 1 1/2 cups | shredded combination low-fat mozzarella and provolone cheeses |
| 2 oz. soy “pepperoni” slices 6 artichoke bottoms (6 oz.), chopped | |
| 2 Tbs. (1 oz.) | chopped oil-cured olives, optional |
| Pinch | oregano |
| Directions Preheat oven to 500F. Line baking sheet with foil, and spray foil with nonstick cooking spray. Wipe mushroom caps clean, and remove stems. Chop stems, and place in mixing bowl. Using small spoon, gently scoop out black gills on underside of mushroom caps, and discard gills. Place mushrooms, cap side down, on foil-lined sheet. Combine balsamic vinegar and pesto in small mixing bowl, and brush mixture on mushroom caps. Place in oven, and cook for 5 to 7 minutes, or until tender. Meanwhile, combine in bowl 1 cup cheese, soy “pepperoni” slices, artichoke bottoms, chopped mushroom stems, olives, if using, and oregano, tossing to mix well. Remove mushrooms from oven, and, dividing mixture evenly, fill each cap. Sprinkle remaining 1/2 cup cheese over mushrooms. Bake 7 to 10 minutes more, remove from oven and serve. Nutritional Information Per SERVING: Calories 250 Protein 17g Total Fat 13g Saturated Fat 7g Carbs 11g Cholesterol 30mg Sodium 600mg Fiber 3g | |
| Sugar | |
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