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WW Italian Meatballs
Nb persons: 12
Yield:
Preparation time: 12 min
Total time:
Source:
Italian Meatballs PointsPlus® Value: 2 Cooking Time: 32 min Level of Difficulty: Easy Serve these bite-size morsels as an appetizer or hors d'oeuvre, or combine with pasta or rice for a main course. Also great stirred into soup. Ingredients | |
1 1/2 tsp | regular butter |
1 1/2 tsp | olive oil |
1 large | uncooked onion, (s), minced |
1 pound(s) | uncooked lean ground beef |
1 large | egg, (s), beaten |
1 Tbsp | parsley, fresh, finely minced (or 1/2 tsp Italian seasoning) |
3/4 tsp | table salt |
1/4 tsp | red pepper flakes |
1/4 cup(s) | canned beef broth, or chicken broth |
1/4 cup(s) | white wine |
Instructions
1. In a large skillet, melt butter and oil over medium heat. Add onions; cook, stirring occasionally, until they start to caramelize, about 8 to 10 minutes. Remove onions to a large mixing bowl and add beef, egg, parsley (or Italian seasoning), salt and red pepper flakes; mix well to combine. With damp hands, roll forty-eight 1/2-inch meatballs.
2. Place same skillet over medium-low heat. Add meatballs, broth and wine; simmer until cooked through, gently turning meatballs once during cooking, about 20 minutes. Yields 4 meatballs per serving.
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