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Bars: Spicy Power Bars
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http://www.elanaspantry.com/spicy-power-bars/ print Here's my recipe for a super nourishing, delicious, tri-doshic power bar. Gluten Free Bindi Bars | |
1 cup | almonds, (thanks Lawrence & Gail!) |
1 cup | macadamia nuts |
1 cup | dates |
1 cup | tart dried cherries |
1 tablespoon | vanilla extract |
2 teaspoons | ground ginger |
2 teaspoons | ground cinnamon |
2 teaspoons | ground cardamom |
½ teaspoon | celtic sea salt |
Place nuts, dates and cherries in a food processor, pulse until well ground
Pulse in vanilla, ginger, cinnamon, cardamom and salt
Remove mixture from food processor and press into an 8 by 8-inch baking dish
Refrigerate overnight (6-8 hours)
Cut into squares and serve
Update: several readers have commented below that this recipe was not yielding
enough to fill the bottom of an 8x8 baking dish. I remade this again today and
realized that I needed to double everything, so that it filled up the entire pan
--when I was testing this recipe I was smooshing different batches of each
version into half a pan. So, you will find that every ingredient has doubled
(except for the vanilla). Sorry for the mixup! (This is what happens when you
write recipes at 2am!)
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