This recipe is liked by 0 person(s). |
Vegetable Lentil Soup
Nb persons: 0
Yield:
Preparation time:
Total time:
Source:
Ingredients: | |
4 c. | water |
vegetable stock, alternative | |
1 lg. | onion, chopped |
1 small | green bell pepper, chopped |
4 | carrots, peeled and chopped |
2 stalks | celery, chopped |
1/2 small can | tomato paste, (you can add more if you wish) |
1 clove | garlic, minced or pressed (I prefer to use garlic powder.) |
2 tsp. | salt |
3/4 tsp. | freshly ground black pepper |
1 tsp. | dried oregano |
1 | bay leaf |
1 tsp. | grapeseed oil, (to sautee your veggies) |
Directions:
1. Lightly sautee all the vegetables in a large pot.
2. Add salt and spices. Add lentils and vegetable stock.
3. Bring to a quick boil. Add more water if needed.
4. Stir in tomato puree.
5. Reduce heat to medium-low and and cook for 30 min. If desired, you can add chopped parsley before serving.
6. This delicious soup goes well with brown rice, whole wheat tortillas or pita bread. Enjoy!
Recipe uploaded with Shop'NCook for iPhone.
Display the recipe for printing
View the .scx source of the recipe
Download the .scx source of the recipe
Note: to save the .scx file to your disk, you may have to right-click (control-click on Macintosh) the link above.