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Banana Walnut Muffins
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Source: http://www.elanaspantry.com
| Banana Walnut Muffins3 eggs | |
| ¼ cup | coconut oil |
| 2 medium | bananas |
| 3 | dates, pitted |
| 10 drops | stevia |
| ¼ cup | coconut flour |
| ¼ teaspoon | celtic sea salt |
| ½ teaspoon | baking soda |
| ½ cup | walnuts, toasted and chopped |
Place eggs, oil, bananas, dates and stevia in a Vitamix; blend on medium speed
until combined
Add in coconut flour, salt and baking soda and blend until smooth
Fold in walnuts
Scoop ¼ cup batter into lined muffin tins
Bake at 350° for 20-25 minutes (my batch took exactly 23 minutes; all ovens
are slightly different)
Cool and serve
I loved Joy the Baker's awesome post on coconut flour; her accompanying recipe
for Coconut Waffles looks obscenely good (I can't wait to make it myself). If
you haven't been to her site, be sure to check it out. Joy is an amazing writer
with true wit and an outrageously good sense of humor. Her recipes are pretty
darn great too!
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