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Flax Muffins
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Source: http://www.mothering.com/recipes/flax-muffins
This is my favorite morning muffin recipe! It gets rave reviews from friends and family as a healthy yet yummy muffin. | |
1 1/2 cups | flour, (mix wheat and white, or just white...whatever you have on hand) |
1/4 cup | flax seed milled |
1/4 cup | sugar or dried sweetener of your choice, Maple Syrup will work here too! |
1/4 cup | honey, The honey makes these sweet, so if you prefer less sweet, you may omit this step |
2 tsp | baking powder |
1/2 tsp | baking soda |
1/2 tsp | salt |
1 | EnerG Egg replacer, (or 1 egg if you prefer) |
1/2 cup | oatmeal |
3 Tbsp | olive oil |
1/2-1 Cup | Rice milk, (or whatever milk you have on hand) |
1/2 cups | nuts optional. |
This is easy. Just mix it all together. If it is too thick to stir and spoon, add more milk. Cook at 400 degrees for aprox 15-20 minutes.
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