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Cheesy chicken and rice bake
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Preparation time: 15 Minutes
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Recipe Comments Reviews Recipe Cheesy Chicken and Rice Bake by HowSweetEats on November 29, 2010 in Casseroles, Main Courses See this recipe post on HowSweetEats’s site! 4.50 Mitt(s)14 Rating(s) Cook Time 30 Minutes A quick, easy and healthy casserole to throw together when you’re pressed for time! Preparation Instructions Preheat oven to 350F. In a large bowl, combine all ingredients except for cilantro and mix thoroughly to combine. Make sure the yogurt and cheese are stirred in throughout the entire bowl. Season with salt and pepper if desired. Transfer to an oven-safe dish and top with extra cheese if you would like. Bake for 20-25 minutes, or until heated through. Garnish with chopped cilantro. To make this process easier, I always have cooked chicken on hand, and use Uncle Ben’s Ready Rice. If you have those two things, this can be throw together in a matter of minutes! It can also easily be made ahead of time and reheated. Ingredients | |
2 | whole Boneless, Skinless Chicken Breasts |
4 cups | Cooked Brown Rice |
¾ cups | Frozen Corn |
15 ounces, fluid Can Black Beans, Drained And Rinsed | |
1 cup | Plain Greek Yogurt, (or Sour Cream) |
4 ounces, fluid Can Green Chilis | |
½ cups | Salsa |
1 cup | Low-fat Cheddar Cheese, Plus More For Topping |
2 Tablespoons | Fresh Cilantro For Garnish |
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