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Ham and Swiss egg sandwich
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Preheat broiler to high. Heat a nonstick skillet over medium heat. Coat the pan w cooking spray. Add 4oz of ham to pan. Sauté two minutes or until lightly browned. Remove from pan. Recoat pan with spray or butter. Crack 4 eggs in pan cover and cook for 4 minutes. Remove. Place four English muffin halves, cut sides up on baking sheet. Top each half with one slice of cheese. Broil til cheese melts. Divide ham and top and then top with one egg and one muffin half. Four muffins total.
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