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Cranberry Fruit Conserve-Cranberry Sauce
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Total time: 40 minutes plus cooling Makes: 4 1/2 Cups | |
1 Bag (12 oz.) | fresh cranberries, rinsed |
1 3/4 Cups | sugar |
1 Cup | water |
1 | Orange |
1 | Lemon |
1 | Granny smith apple, peeled, cored, and chopped |
3/4 Cup | raisins |
3/4 Cup | chopped walnuts |
pecans, alternative |
In a 4 quart saucepan, combine cranberries, sugar, and water. Cook on medium heat for 5-10 minutes or until cranberries begin to pop, stirring occasionally.
Meanwhile, into small bowl, finely grate peels of orange and lemon, then squeeze juice. Stir into cranberry mixture, along with apple. Cook 15 minutes longer.
Remove from heat and add raisins and nuts. Let cool, then refrigerate up to 1 week. Serve chilled.
Each 1/4 cup serving: 145 calories, 1g protein, 30g carbs., 3g fat, 2g fiber, and 2mg sodium.
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