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roasting chickpeas -vm
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| Prep Time: 5 Min Cook Time: 40 Min Ready In: 45 Min Servings (Help) USMetricCalculate Original Recipe Yield 4 servings Ingredients | |
| 1 (12 ounce) can | chickpeas, (garbanzo beans), drained |
| 2 tablespoons | olive oil |
| salt,, (optional) | |
| garlic salt,, (optional) | |
| cayenne pepper,, (optional) | |
Directions
Preheat oven to 450 degrees F (230 degrees C).
Blot chickpeas with a paper towel to dry them. In a bowl, toss chickpeas with olive oil, and season to taste with salt, garlic salt, and cayenne pepper, if using. Spread on a baking sheet, and bake for 30 to 40 minutes, until browned and crunchy. Watch carefully the last few minutes to avoid burning.
Nutritional Information
Amount Per Serving Calories: 161 | Total Fat: 7.7g | Cholesterol:
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