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Fuhrman kids DATE NUT POPEMS
Nb persons: 3
Yield:
Preparation time:
Total time:
Source:
1 cup | ground nuts, cashews, walnuts, sunflower seeds, and |
almonds,, (cashew butter can be substituted for the ground cashews) | |
3 | pitted dates,, (soft medjool) or 2 coconut date rolls |
Grind the nuts and seeds in a high-powered blender or coffee grinder to make a fine nut flour. Use the back of a wooden spoon to crush the walnuts into a paste. Knead the date roll or mashed medjool dates into the powdered/crushed nuts. Add the cashew butter if desired and continue to knead until an even consistency. Mold into bite-size balls so toddlers can use as finger food. You can grind a large amount of the nuts at one time and store in the freezer for later use.
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