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Fuhrman Kids APRICOT BROWN RICE
Nb persons: 4
Yield:
Preparation time:
Total time:
Source:
| 2 cups | brown rice |
| 1/4 teaspoon | ground cumin |
| 1/2 teaspoon | coriander |
| 1/2 teaspoon | cinnamon |
| 1 cup | dried apricots,, (organic sun-dried} |
| 3 cups | water |
| 1/2 cup | sunflower seeds |
Cook brown rice, spices, and dried apricots with 3 cups water on low heat for 35 minutes. Add sunflower seeds and simmer for 10 more minutes. Remove from flame. Toss with one tablespoon flax seed oil and serve.
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