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Turkey Meatloaf Muffins
Nb persons: 0
Yield: 12 muffins
Preparation time:
Total time:
Source:
| Calories: 80 Fats: 2 grams Carbs: 4 grams Protein: 11 grams Ingredients: | |
| 2 lbs | ground turkey, (or chicken) |
| 3 | egg whites |
| 1 cup | quick cooking oats |
| 1/2 tsp | ground cumin |
| 1/2 tsp | dried thyme |
| 2 tsp | dry yellow mustard |
| 2 tsp | black pepper |
| 2 tsp | chipotle pepper spice |
| 1 tsp | salt |
| 2 tbsp | garlic powder, (2 cloves minced) |
| 1 small | onion, (finely chopped) |
| 2 | celery stalks, (finely chopped) |
Directions:
1. Preheat oven to 375 degrees.
2. Spray muffin pan with canola or olive oil.
3. Mix all your ingredients together in one large bowl.
4. Roll the mixture into balls and place in muffin pan. Muffins should be about the size of a racquetball.
5. Bake for 40 minutes.
Makes 12 muffins.
Recipe uploaded with Shop'NCook for iPhone.
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