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Zone Chili
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1 tsp | olive oil |
4 1/2 oz (128 grams) | ground beef |
1/4 cup | chopped onion |
Chili powder to taste | |
Garlic powder to taste | |
Ground Pepper to taste | |
1 cup | stewed tomatoes with liquid |
1/4 cup | kidney beans, drained |
Sprinkling of low-fat cheese
Sauté ground beef & onions in olive oil. Add spices, stewed tomatoes & kidney beans. Simmer about 20 minutes. Top with cheese.
Recipe uploaded with Shop'NCook for iPhone.
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