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Boulette à l'ancienne
Nb persons: 4
| Ingrédient 1 | |
| ground beef | |
| long-grain rice | |
| water | |
| onion | |
| salt | |
| celery salt | |
| garlic powder | |
| black pepper | |
| Ingrédient 2 | |
| tomato sauce canned | |
| water | |
| Worcestershire sauce | |
| Par portions: 1 protéine et 1/2 pain | |
Faire Chauffer le four à 350 F. Mélanger les premiers ingrédients ensemble(1) et façonner 16 boulettes. Disposet dans un plat allant au four. Mélanger les ingrédient 2 et verser sur les boulettes. Faire cuire pendant 45 minutes à couvert et ensuite 15 minutes à découvert.
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