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Garlic Scallops
Nb persons: 4
Yield:
Preparation time:
Total time:
Source:
| 3 Tb. | flour |
| salt/pepper to taste | |
| 1 lb. | scallops |
| 2 Tb. + 2 tsp. | margarine |
| 2-3 | cloves garlic, minced |
| 2 Tb. | dried parsley flakes |
| 2 Tb. | lemon juice |
In a shallow bowl, combine flour and salt and pepper. Add scallops and toss to coat. Melt margarine in a large nonstick skillet over medium-high heat. Add garlic and cook 2 minutes, stirring frequently. Add scallops to skillet. Cook, turning several times, until cooked through, about 5 minutes. Sprinkle with parsley and lemon juice.
Each serving=194 calories; 9gF
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